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Winter is a time when the roots of all living things nestle and retreat closer to the Earth to find warmth and conserve their nutrients. We, too, retreat indoors and deep within ourselves. These months are a special time for receiving teachings through root work with help from plant medicine and rituals that encourage grounding and centering, restorative sleep and inspired dreaming.

In this workshop, we will focus on different ways to root and ground, balance our Earth element, and conserve our energy through the use of plant allies, while also learning how to identify these plants and roots.

Together we will drink elixirs and tinctures, and burn sacred herbs that can be incorporated in Winter self care practices, sleep preparation and tapping into the realm of intuition and spirit. You also will go home with a special handout and plant coloring pages from Common Knowledge.

Winter teaches us how to store energy, stay balanced, boost our immune system, and tap into our subconscious to reveal our deepest dreams and desires. Join us, together with our plant allies, to discover and delight in the sweet, slow unfolding of Winter!

$40 at Help your Self, Brooklyn